Why You Should Change Your Exercise Routine—And How to Do It

A pic circulating on social media gossip page DeuxMoi of Brady walking with an unidentified blonde woman set tongues wagging this week.

Millones de estadounidenses ya votaron anticipadamente y otros tantos lo harán este martes en unas elecciones que prometen ser reñidas y en las que decidirán quién ocupará la Casa Blanca los próximos cuatro años: el republicano Donald Trump o la vicepresidenta demócrata Kamala Harris.

"Nervous." "Emotional." "Worried." "Insecure."

The retired NFL star found out about his ex's pregnancy days before the news made headlines.

Officials in Fulton County, Ga., said they received “multiple calls” and the threats forced a brief closure of two polling places.

The supposed mismatch didn't make hay

Trump supporters got wild outside Trump Tower Tuesday afternoon, including a man who danced on top of a graffiti-covered Cybertruck. The crowd stationed outside the luxury Midtown building was small as the sun set, but the NYPD had stationed various barricades in preparation for a growing crowd.

Republican presidential nominee, former President Donald Trump holds up a fist at a campaign rally at the Santander Arena on November 4, 2024, in Reading, Pennsylvania. | Chip Somodevilla/Getty Images The results aren’t in yet, but if Donald Trump ends up winning the 2024 presidential election and regaining the presidency, he could radically reshape international politics. Trump has made very clear on the campaign trail that he believes major changes to US foreign policy are necessary: “We have been treated so badly, mostly by allies … our allies treat us actually worse than our so-called enemies,” Trump told the audience at a September campaign event in Wisconsin. “In the military, we protect them and then they screw us on trade. We’re not going to let it happen anymore.” Those aren’t empty promises. Presidents have wide latitude on foreign policy and can enter or nix many international agreements unilaterally.  “It really does vary, agreement to agreement, in terms of what the exit criteria are, but there are very few where a congressional approval for withdrawal is required,” Jennifer Kavanagh, senior fellow and director of military analysis at Defense Priorities, told Vox. In his first term, Trump pursued what he called an “America First” foreign policy, which saw him withdraw from major international agreements, launch a trade war with China, verbally antagonize allies, and attempt complex negotiations with several of the US’s adversaries.   This campaign season, he has promised to continue attempts to dramatically alter or otherwise hamper international agreements, including the NATO security alliance, in ways that could fundamentally weaken the US’s place in the global order. Of Trump’s stated foreign policy positions, his planned protectionist trade policy would likely be the most immediately damaging to Americans; his proposed tariff increases would spark a global trade war and drive up prices for American consumers. In the longer term, his ideas about the US role in international affairs could erode US diplomacy and undermine institutions like NATO and the UN. That could have lasting effects on the geopolitical landscape, much as his first-term foreign policy decisions did. Trump’s isolationist first administration, briefly explained During his first term, from 2017 to 2021, Trump decided to withdraw the US from multiple international agreements, including the Joint Comprehensive Plan of Action (JCPOA), often called the Iran deal. That agreement, negotiated in 2015 under President Barack Obama, essentially eased US sanctions on Iran in exchange for curtailing its nuclear program and allowing greater international oversight of it. “​The Iran deal was one of the worst and most one-sided transactions the United States has ever entered into,” Trump said when the agreement was terminated in 2018. Since then, Iran has built up its stockpile of enriched uranium and increased its missile supply, reportedly bringing the program much closer to developing nuclear capabilities — despite the Trump administration’s promise that Iran would never have them. Trump also pulled the US out of the Paris climate agreement, which commits all signatories to reducing greenhouse gas emissions. Other diplomatic casualties of the Trump administration include the Intermediate-Range Nuclear Forces Treaty (INF), a Cold War-era pact between the US and Russia limiting the development of short- and intermediate-range nuclear weapons; the Open Skies Treaty, which allows signatories to conduct military reconnaissance fly-overs; and two international migration agreements. Trump’s first administration also saw him repeatedly critique NATO. He argued the other countries in the military alliance weren’t spending enough on defense (and they did begin to spend more), questioned whether the group was still necessary, and in 2020 withdrew almost 10,000 troops stationed in Germany, a decision Vice President Kamala Harris’s foreign policy adviser Philip Gordon said seemed “designed to send a message about the limit of what Americans are prepared to spend to defend foreign borders and, more broadly, uphold world order.”  What Trump could do in a second term In a second term, Trump has pledged to again withdraw from international agreements and organizations. He explicitly promised to pull the US out of the Paris climate accords again, after the US re-entered the agreement under President Joe Biden. And he could limit US cooperation with UN organizations that his administration was critical of, like the World Health Organization. He has also floated a variety of new tariffs — at times calling for new taxes as high as 20 percent on US trading partners and recently threatening to impose tariffs of up to 100 percent on Mexico, the US’s largest trading partner for goods in 2024.   One partnership that would be difficult for Trump to alter is the US agreement with NATO. The NATO charter doesn’t have a withdrawal mechanism. As Kavanagh explained, “Recently, Congress passed a law specifically aimed at NATO that would require congressional approval for withdrawal from NATO,” in an effort to further protect the US membership in the alliance. Even with that safeguard, there are ways a second Trump administration could hollow out NATO or other US military pacts, such as the one between the US, South Korea, and Japan meant to deter China and North Korea. “​​Trump can decide to change US posture in any country, whether that’s Asia or in Europe, and just pull forces out, close bases, stop investing in sort of the joint infrastructure and on all the committees and logistical pieces that keep an alliance running, that keep us tied into allies and partners,” Kavanagh said. “Any president could do that.” But neglecting NATO and alienating those allies is not the only way a Trump administration could damage US foreign policy and diplomacy, according to James Lindsay, a senior fellow in US foreign policy at the Council on Foreign Relations. “A lot is going to depend upon how he staffs his administration,” Lindsay told Vox. “We don’t have a good sense of who would be a Secretary of State, Secretary of Defense, [or] national security adviser.” The people in those positions could have serious implications for all kinds of foreign policy decisions, from how (and if) ceasefire negotiations are conducted to which countries receive weapons transfers.  In the absence of a robust, experienced diplomatic apparatus, Trump may try to negotiate foreign policy largely on his own, as he has in the past. Those attempts had poor outcomes, like when his attempt to negotiate with North Korean leader Kim Jong Un ended in 2019 with no guarantees on the North Korean side to stop nuclear weapons development and no fundamental change in the relationship. His talks with the Taliban led to the withdrawal of US and NATO forces and the collapse of the civilian government in Afghanistan. Trump has made big promises on the types of negotiations he’d conduct as president — like ending the war between Russia and Ukraine in 24 hours — but as was the case in his first term, the reality is likely to be much harder and messier than he’s suggested. 

Leonard Glenn Francis, known as "Fat Leonard," masterminded an unprecedented bribery and fraud scheme targeting the U.S. Navy.

Hizzoner was questioned by reporters on his ballot choice as he stormed into Public School 81 in Bedford-Stuyvesant.

Despite moving the Sacramento for at least the next three seasons before going to Las Vegas, the Athletics will not have California's capital in its team name.

Las autoridades nigerianas liberaron el martes a 29 menores que habían estado detenidos durante más de dos meses y que potencialmente enfrentaban la pena de muerte por su supuesta participación en protestas contra el alto costo de vida en el país, tras crecientes llamados para su liberación.

Thousands of voters headed to the polls on Election Day in Nevada, Arizona, North Carolina and Georgia. CBS News' Lilia Luciano, Kris Van Cleave, Skyler Henry and Mark Strassmann report on voting in the battleground states.

Penn State police are investigating the incident in which Jason Kelce spiked a fan's phone after the fan called Kelce's brother, Travis, a homophobic slur.

The AI darling now has a $3.43 trillion market capitalization.

Homeowners in the U.S. are getting older as the dream of buying a house slips further out of reach for many Americans.

Para algunos televidentes, al parecer el tamaño sí importa.

The race for the 2nd District is one of a handful of competitive contests around the country that could determine control of the House of Representatives.

Jennifer Lopez leads the cast of "Unstoppable" at the London premiere, on November 5, 2024.

County elections officials in California may begin processing mailed ballots before election day, but such results cannot be tallied until all polls close.

Broad economic discontent and sharp divisions about the nation’s future mark voter attitudes nationally in ABC News' preliminary exit poll results.

DETROIT — Guess who’s coming to Election Day? After last week’s revelation a Chinese national voted in the Nov. 5 election in Michigan — and his vote will count — Republicans have continued to voice election-security concerns. Former Secretary of State Ruth Johnson, a Republicans state senator, said the party has reason to be concerned: Nearly...

The former co-stars got personal about their past bedroom behavior.

CBS News national exit polls tell us who voted, what issues were on their minds, whether they voted for Kamala Harris or Donald Trump in the 2024 presidential election — and why.

Los resultados del día de las elecciones dependerán de siete estados: Arizona, Georgia, Michigan, Nevada, Carolina del Norte, Pensilvania y Wisconsin.

It’ll be even warmer on Wednesday as high temperature records are threatened across the region.

DeAndre Hopkins and his new Chiefs teammates hit the "Remember the Titans" celebration on Monday, but Hopkins denied it was a shot at his old team.

A popular former governor, Kaine has consistently led Cao, a retired Navy captain, in public polls and fundraising.

Voters in the city’s poorest ward voice support for Democratic incumbent Trayon White Sr. despite a federal indictment charging him with corruption in office.

Here is the first early exit poll data, courtesy of the Fox News Voter Analysis. When asked about the direction of the country, 70% of respondents believe the US is on the wrong track. Just 13% said they or their family were “getting ahead” in the current economy, while 63% rated economic conditions as “not...

Puerto Rico está celebrando unas elecciones que serán históricas independientemente de cuál de los dos principales candidatos a gobernador gane.

Voters are getting a say on abortion policy in Tuesday's election with ballot measures and elections to offices from president to local prosecutors.

Clemson football coach Dabo Swinney said he couldn't cast his vote for the general election on Tuesday due to ballot mixup involving his oldest son.

The third-year Buccaneers head coach defended his decision to tie the game rather than attempt a 2-point conversion to gain the advantage over the Kansas City Chiefs.

Several congressional races across the U.S. could impact the balance of power in the Senate and the House of Representatives. CBS News' Scott MacFarlane has more on the future of Congress and Ed O'Keefe breaks down the key issues that motivated voters this election cycle.

El día de las elecciones presidenciales de Estados Unidos ha llegado.

Philadelphia 76ers star Joel Embiid was reportedly suspended three games on Tuesday following an altercation with a newspaper columnist over the weekend.

Minneapolis musician Tyka Nelson, Prince’s only full sibling, died Monday at North Memorial Health in Robbinsdale, Minnesota, her son President Nelson confirmed to The Associated Press. She was 64.

Supporters of the Fordham men’s basketball program on Tuesday announced the launch of Rose Thrill Marketplace, which will aim to grow NIL opportunities for players “by connecting them with sponsorship deals, brand partnerships and community engagement activities,” according to a release.

According to my last 5,000 texts, it's Election Day!

In which family-friendly silliness collides with social commentary about capital punishment and misogyny -- just how you like it!

Follow along on our election results map as the race for the White House between Donald Trump and Kamala Harris nears the finish line.

TIME is live with news and analysis on 2024 election night.

Fred Toucher danced on the grave of his longtime former radio partner Rich Shertenlieb.

Rasheem Edwards, 42, shouted “Make America Great Again” and flashed cash as cops told him to step down from the back hood of the colorful Tesla.

San Jose State volleyball player Brooke Slusser told Fox News Digital she supports Trump's proposal to ban trans athletes from women's sports.

Five years ago, I profiled him. All I can say is: I was right.

The FBI is warning against at least two election-related videos being linked to a Russian disinformation group. CBS News Confirmed executive editor Rhona Tarrant has more on the vetted content.